Benefits of being happy and how to be happy all the time

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Friends, at this time, everyone wants to be happy, both of them want to be happy. Do you know that you are happy all the time now? I have been happy to have some things in my mind all the time.

Today, at this time, we have all forgotten to live so much. You may not even know when you last laughing.

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There are both joys and sorrows in a person's life, but there are some people who are happy even during this time of misery so that they can bring happiness quickly.

We are recognized by our actions and without karma, one gets only a day or two of happiness.

The reason for unhappiness is the quarrel among people, the reason for failure, fear, past and time which gives us happiness and also sorrow. Still, if you want to be happy, you can stay.

It is also a great advantage to be happy because you will have a great day every day.

The person who is happy every day has a very good immunity system and does anything very well. It also keeps our hearts clean.

How to be happy and which things can be happy by keeping in mind

1. First of all, leave negative thinking forever. No matter what is happening, just think positively in all things that you will have a great advantage in being happy.

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2. Always calm yourself down and take steps to understand the thinking.

If you have any quarrel or fight, then sit in a place in peace and when the mind is calm, then think about what happened easily, what would be my fault, what would have happened if I had kept quiet. It is better to remain silent for some time.

3. Keep the mobile away as much as you can because you think yourself that if you have read any bad news on the mobile or you have seen something bad, then your mind will feel in it and you will keep thinking of something right or wrong. There is a bad effect on the mind and you get sad at times.

4. Set your goal and work on it. You will be very happy when that work is completed.

5. Being somewhere outside or in a nearby garden and watching everyone carefully to see how happy everyone is in themselves and going out will make you feel very lubricated, this will also give you peace.

6. What things are written in a diary brings happiness and with what sorrow so that you will know ahead that I do not do all these sad things.

7. Knowing that inadvertently we all make a lot of mistakes, it hurts us and others because of this, so correct your mistake and believe that it was my fault from now on, it will never happen again and a sweet smile will come on your face and Go ahead with the joy of forgetting everything.

Conclusion 

We get to know from all these things that being happy is a very big part of our life, which makes our life very beautiful.

Love yourself and understand yourself, what do I really do, if I do this, then I will be happy or not.

Spend time with your family and always be happy and be a good person and keep everyone happy.

Gratitude.

If you want to read in Hindi then see here: https://4motivational.com/khus-kese-rahe/

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